Diet Culture - It's Time to DITCH it. Artwork

That Gray Area

Vanessa and Erinn are life long friends who are embracing That Gray Area of life between beautiful inexperience and wrinkled wisdom with humor, grace and a healthy dose of “F - you!” Join them as they riff about everything from sex and aging gracefully (whatever the hell that means!) to menopause and the other joys of midlife. They are all about challenging their and all women's views on body image and self love and doing away with the idea that getting older means getting duller. Bringing very different view points and life experiences to the table only adds to the insight, humor and irreverence to what they like to call That Gray Area.

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That Gray Area

Diet Culture - It's Time to DITCH it.

December 27, 2020 • Erinn and Vanessa • Season 1 • Episode 13

Does your sense of self worth and a certain number on the scale go hand in hand?
Do you "have" to fit into a certain size to feel good in life?

If this sounds familiar, you, like many people, are caught up in the "Diet Culture" mindset.

Diet culture is a belief system that values weight, shape, and size over physical, emotional and spiritual well-being.

Erinn and Vanessa have both experienced this kind of thinking throughout their lives and on this episode they are taking a deep dive on their journeys towards self love, body acceptance and ditching the diet culture outlook on life.

Join them on Instagram @that.gray.area to join the discussion on all things women and aging, Pinky swear, it's REALLY fun!

However you get there - let's join each other in That Gray Area!